“Yoga Ratna is the way i would practice yoga didn’t I know what yoga was”
UPCOMING EVENTS
On the 9th and the 23d of November 2024
in Berlin Friedrichshain
from 17:30 to 19:30
A workshop about Yoga and emotions:
diving deep into the realm of our feelings
observing how they are talking to us, and
how they make us act, in order to
become the master of our listening and acting
9th of November _ A chance to look inside of our behavior, from a non-judgmental position: breath that joins the postures, that join the void of a concentrated mind. From 17:30 to 19:15 - YogaHub Berlin, Thaerstrasse 40, Fhain.
23d of November _ A chance to be present in the moment in which the inner overwhelming flow is about to burst: nervous system in the limbic area of the brain that frees trauma. From 17:30 to 19:15 - YogaHub Thaerstrasse 40, Fhain.
REGULAR CLASSES
in briesen (15757)
At the Kulturzentrum
Where the Pool Schwimmbad is
Am Denkmal 31A, 15757 Halbe
Every Saturday
10:00 - 11:45
Yoga Ratna
Join the WhatsApp Community
also to be updated about upcoming events!
in berlin
At the Yoga Hub studio
every Sunday
in Friedrichshain
10:30 Restore Your Flexibility
12:15 Hatha Flow
in Prenzlauerberg
16:00 Workshop
18:00 Hatha and Gong
Gabriella Cella was teaching in India in the ‘70s when she realized how yoga was crafted by men for men.
Yet, traveling and meeting the Indian culture, she found out how their mythology and recent history is full of heroines and warrioresses who embody more aspects and archetypes of our humanity: taking poses from the representations of the temples and creating some anew from her intuitive approach to the form,
she crafted Yoga Ratna.
In this Hatha Yoga practice, the forms are embodied in comfort, and kept with the attention to their inner meaning: it’s not a casual pose, or a casual goddess, but it’s the one that wins all the time, or the one who is responsible for sustaining the world, or …
By staying in the symbol, in stillness, we connect our interiority to the meanings of that image, for us, and invite a deep process of healing to take place