energy sparks within
yoga Ratna: the jewel of yoga
The red string that connects us to our ancestors, our history and to Nature, is the SYMBOL
“Ratna” means jewel - Yoga Ratna is the discipline that connects the Asana to their myth
Once we embody the symbol, we are prompted to opening to it - and from it we learn
The nervous system aligns, the breath deepens and the amount of energy increases
What I love about Yoga Ratna is the deep sensation of expansion I am left with: I feel wide inside, and all my cells are nourished. I look like I descended from heaven, and there I often make deep transformative discoveries.
Gabriella Cella al chamali
Is the founder of Yoga Ratna method. She has experienced Yoga in India, as a practice for warriors, and she claimed “I want to be a warrioress”. Every Asana is seen from its symbolic perspective, the myth and the pauses between the holding of each pose are the foundation of her flow. A particular attention to Pranayama as originally intended: the flow of the energy in the body, in every space, in every cell.
This practice opens up to deep levels of wisdom and presence in the body. Each sequence is designed around a theme, to work specifically on one outcome. Embodying the symbol helps us deconstruct our over-structure, discover our true self and take the courage to rebuild from that.
“The strength of Yoga Ratna is the intuition that the power and the empathetic strength of the symbol are at the basis of the effectiveness of Yoga. This intuition opens up a new way and a privileged channel of communication with the deepest aspects of our interiority.”
Mavie jaurai
I have discovered Yoga Ratna during Summer 2013. I was given “The big book of Yoga”, where Gabriella Cella performed asanas, gestures, breath work and sequences with deep insight: she knew what would be the ultimate benefit of every posture, and which ones should be aligned in order to form a sequence that could heal constipation or headaches.
Fascinated, I tried them all by myself, following the meditations and the detox diets, whilst continuing my acting career, promising myself to subscribe to the teachers school (S.I.Y.R.), in Piacenza. I received the diploma in 2024, after 4 years of studying in which I was already teaching it in Berlin, online and in my Yurt - collective classes or one to one programs.
“Yoga Ratna is the way I would do Yoga, if I didn’t know what Yoga was. It is organic, flexible, widely opening and incredibly present. I am forever thankful to Maestra Gabriella Cella for having brought the holiness of the practice to the western world.” - MaVie
Book the next event
A first meeting to look upon how our emotions are affecting the way we talk to our inner self
& a second meeting to connect to how the outcome of our feeling is affecting our relationships.
All within the Yoga postures and philosophy
in Berlin.
9th of November _ A chance to look inside of our behavior, from a non-judgmental position: breath that joins the postures, that join the void of a concentrated mind. From 17:30 to 19:15 - YogaHub Berlin, Thaerstrasse 40, Fhain.
23d of November _ A chance to be present in the moment in which the inner overwhelming flow is about to burst: nervous system in the limbic area of the brain that frees trauma. From 17:30 to 19:15 - YogaHub Berlin, Thaerstrasse 40, Fhain.
One to one
Private classes • Private retreats
to become the best version of yourself
meditation
The inner search that takes place during meditation is wide. It needs time, it needs space, and breath.
Whilst guiding you I open this permission to be in the moment, reminding you how to allow the observation of your flow of energy. This is a revolutionary act of transformation.
asana
The class is developed around what you need, and it takes place the way you need it - pace, depth, theme.
An Asana sequence has a true power of moving the energy and unblock the obstacles for its flow. The pauses between the Asanas align the nervous system, resulting in peace.
Pranayama
A powerful practice never to give up. The world of Prana is vast, the breath is an important part of it. There we start.
Every part of the body can be awaken and stretched just by allowing our attention and breath to flow there. Various techniques open all the organs to the natural osmosis of energy.
Every lesson is designed around your needs. The one to one program takes place over 10 meetings in 5 weeks, in which I try to understand the somatic language of your body, and find ways to help you release the long lasting tensions that have inhabited it. All the Yoga techniques, myths and symbols are at this service, and my empathetic listening joins mindful and useful questions that can help you advance and transform.